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The Calm Mind Series
Wise Lama
43 episodes
4 days ago
Tools for Embracing Uncertainty. The Calm Mind Series offers online meditations, pranayama, yoga nidra and talks from Nepal, Germany, Spain, USA and New Zealand.
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Mental Health
Health & Fitness
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All content for The Calm Mind Series is the property of Wise Lama and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tools for Embracing Uncertainty. The Calm Mind Series offers online meditations, pranayama, yoga nidra and talks from Nepal, Germany, Spain, USA and New Zealand.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/12369994/12369994-1624100218771-c20d286107598.jpg
Yoga Nidra for insomnia
The Calm Mind Series
25 minutes 18 seconds
4 years ago
Yoga Nidra for insomnia

You may never have to take a sleeping pill again after trying this yoga Nidra.


The Calm Mind Series
Tools for Embracing Uncertainty. The Calm Mind Series offers online meditations, pranayama, yoga nidra and talks from Nepal, Germany, Spain, USA and New Zealand.