Mamas! Join Alicen and Hillary for this insightful, informative, and inspirational episode with Fierce, Not Fragile’s Amber Grimmet. Amber shares how her own pregnancy and postpartum experience became her passion and led her to build her own business focused on helping women through birth prep, pregnancy, and postpartum. Alicen and Hillary ask all the fitness questions they wish they could have asked during their own pregnancies and Amber busts several common fitness myths. The bottom line - take the leap, mamas, you are worth the investment!

You can find more from Amber on Instagram at fierce.not.fragile and on her podcast Wild & Fierce Podcast.