The Career Refresh with Jill Griffin: Career Reinvention, Leadership Coaching, and Professional Brand
Jill Griffin
248 episodes
4 days ago
So many of us are overworking and don’t know how, or why, to stop. In this episode, we discuss: Why we overworkHow outdated work ethics impact our mindsetThe difference between a hard worker and a workaholicThe six crucial areas to address when you’re overdoing itHow to lead teams sustainably in today’s always-on cultureSupport the show Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for t...
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So many of us are overworking and don’t know how, or why, to stop. In this episode, we discuss: Why we overworkHow outdated work ethics impact our mindsetThe difference between a hard worker and a workaholicThe six crucial areas to address when you’re overdoing itHow to lead teams sustainably in today’s always-on cultureSupport the show Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for t...
How Anxiety Impacts Your Leadership—and What to Do About It
The Career Refresh with Jill Griffin: Career Reinvention, Leadership Coaching, and Professional Brand
19 minutes
3 months ago
How Anxiety Impacts Your Leadership—and What to Do About It
We are still on our summer break so we are dropping this greatest hits episode, where we unpack how anxiety influences your leadership style, decisions, and team dynamics. Discover simple mindset shifts and practical tools to lead with clarity, calm, and collaboration. Key Takeaways: Spot anxiety-driven patterns in your leadershipUse tools like pausing, journaling, and reframing to stop spiralingShift from control to connection with a power-with approachSupport the show Jill Griffin, host of ...
The Career Refresh with Jill Griffin: Career Reinvention, Leadership Coaching, and Professional Brand
So many of us are overworking and don’t know how, or why, to stop. In this episode, we discuss: Why we overworkHow outdated work ethics impact our mindsetThe difference between a hard worker and a workaholicThe six crucial areas to address when you’re overdoing itHow to lead teams sustainably in today’s always-on cultureSupport the show Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for t...
