The Career Woman's Secret Playbook Podcast - with Dr. Dawn
Dr. Dawn Tirado Hamby
86 episodes
2 weeks ago
If you’re feeling anxious about job uncertainty — whether it’s layoffs, budget cuts, or just that uneasy “what’s next?” feeling — take a deep breath. You’re not alone. I know how that stress can affect not just your career, but your confidence and peace of mind. Here’s the truth: you can’t always control what’s happening around you, but you can absolutely control how you respond. In this episode, I’m sharing three powerful strategies and one bonus tip to help you stay grounded, ...
All content for The Career Woman's Secret Playbook Podcast - with Dr. Dawn is the property of Dr. Dawn Tirado Hamby and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’re feeling anxious about job uncertainty — whether it’s layoffs, budget cuts, or just that uneasy “what’s next?” feeling — take a deep breath. You’re not alone. I know how that stress can affect not just your career, but your confidence and peace of mind. Here’s the truth: you can’t always control what’s happening around you, but you can absolutely control how you respond. In this episode, I’m sharing three powerful strategies and one bonus tip to help you stay grounded, ...
Ep72: Self-Talk - What the Top 1% of Executives Already Know
The Career Woman's Secret Playbook Podcast - with Dr. Dawn
18 minutes
9 months ago
Ep72: Self-Talk - What the Top 1% of Executives Already Know
Our self-talk is the most potent drug you’ll ever take, and right now, you’re either using it to empower yourself, or tear yourself down. When you tell yourself you can’t do something, your brain literally shuts down the production of the neurotransmitters that would make it possible. Negative self-talk programs your cells to malfunction, your genes to express disease patterns, and your neural networks to strengthen pathways of limitation. Your internal dialogue isn’t just mental chatte...
The Career Woman's Secret Playbook Podcast - with Dr. Dawn
If you’re feeling anxious about job uncertainty — whether it’s layoffs, budget cuts, or just that uneasy “what’s next?” feeling — take a deep breath. You’re not alone. I know how that stress can affect not just your career, but your confidence and peace of mind. Here’s the truth: you can’t always control what’s happening around you, but you can absolutely control how you respond. In this episode, I’m sharing three powerful strategies and one bonus tip to help you stay grounded, ...
