In this episode I discuss the 5 tips I would give to anyone to ensure they have a successful body transformation.

I woke up to this question this morning from another coach who is about to embark on their own body transformation. Having knowing I just recently completed one, he asked what advice I would give to ensure he is also successful. 

The tips may surprise you but it's important to understand that we as coaches go through the exact same process as we ask our clients to go through. We experience the same struggles and hurdles.

This will be a good listen for anyone who wants to embark on their own body transformation, maybe doesn't know where to start or quite simple just get's confused or overwhelmed by it all.

Give it a listen, let me know your thoughts and share & tag us on socials!

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