In this episode of The Catapult Effect, Katie Wrigley sits down with Coral Buchanan, cognitive movement practitioner and somatic healing guide, to explore how unresourceful nervous system patterns show up in our relationships—and how we can transform them. Learn how to: ✨ Identify blocks that hold you back in love and life ✨ Move from anger, blame, and stress to calm, clarity, and confidence ✨ Reconnect with yourself and others in authentic, meaningful ways ✨ Open your nervous system to recei...
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In this episode of The Catapult Effect, Katie Wrigley sits down with Coral Buchanan, cognitive movement practitioner and somatic healing guide, to explore how unresourceful nervous system patterns show up in our relationships—and how we can transform them. Learn how to: ✨ Identify blocks that hold you back in love and life ✨ Move from anger, blame, and stress to calm, clarity, and confidence ✨ Reconnect with yourself and others in authentic, meaningful ways ✨ Open your nervous system to recei...
summary In this episode, Katie Wrigley explores the dual concepts of fear of failure and fear of success, discussing their origins, impacts, and how they can coexist within individuals. She delves into the psychological drivers behind these fears, such as perfectionism, childhood conditioning, and the fear of being seen. Katie Wrigley offers insights on overcoming these fears through self-awareness, reframing failure, and understanding the benefits of success. The conversation emphasi...
The Catapult Effect
In this episode of The Catapult Effect, Katie Wrigley sits down with Coral Buchanan, cognitive movement practitioner and somatic healing guide, to explore how unresourceful nervous system patterns show up in our relationships—and how we can transform them. Learn how to: ✨ Identify blocks that hold you back in love and life ✨ Move from anger, blame, and stress to calm, clarity, and confidence ✨ Reconnect with yourself and others in authentic, meaningful ways ✨ Open your nervous system to recei...