In this episode of The Catapult Effect, Katie Wrigley sits down with Coral Buchanan, cognitive movement practitioner and somatic healing guide, to explore how unresourceful nervous system patterns show up in our relationships—and how we can transform them. Learn how to: ✨ Identify blocks that hold you back in love and life ✨ Move from anger, blame, and stress to calm, clarity, and confidence ✨ Reconnect with yourself and others in authentic, meaningful ways ✨ Open your nervous system to recei...
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In this episode of The Catapult Effect, Katie Wrigley sits down with Coral Buchanan, cognitive movement practitioner and somatic healing guide, to explore how unresourceful nervous system patterns show up in our relationships—and how we can transform them. Learn how to: ✨ Identify blocks that hold you back in love and life ✨ Move from anger, blame, and stress to calm, clarity, and confidence ✨ Reconnect with yourself and others in authentic, meaningful ways ✨ Open your nervous system to recei...
Life Setbacks: Regain Your Confidence and Direction Part 1
The Catapult Effect
22 minutes
1 month ago
Life Setbacks: Regain Your Confidence and Direction Part 1
Ever feel like life threw you completely off course? Maybe a dream fell apart, a plan changed overnight, or you woke up one day feeling lost in your own life. You’re not alone — and you can rebuild. In this episode, Certified Cognomovement Level 2 Practitioner Katie Wrigley sits down with Maverick Schippmann, a 20-year-old who survived a life-changing skydiving accident that unexpectedly ended his college football career. What followed was identity loss, emotional overwhelm, and the painful u...
The Catapult Effect
In this episode of The Catapult Effect, Katie Wrigley sits down with Coral Buchanan, cognitive movement practitioner and somatic healing guide, to explore how unresourceful nervous system patterns show up in our relationships—and how we can transform them. Learn how to: ✨ Identify blocks that hold you back in love and life ✨ Move from anger, blame, and stress to calm, clarity, and confidence ✨ Reconnect with yourself and others in authentic, meaningful ways ✨ Open your nervous system to recei...
