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The Cate Conway Podcast
Cate Conway
5 episodes
4 days ago
Life is short, time to move on. Join me as I chat to people about major challenges that stopped them in their tracks and how they
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Self-Improvement
Education
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Life is short, time to move on. Join me as I chat to people about major challenges that stopped them in their tracks and how they
Show more...
Self-Improvement
Education
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Episode 4 - Big Waves with Al Mennie
The Cate Conway Podcast
45 minutes 8 seconds
5 years ago
Episode 4 - Big Waves with Al Mennie

Did you ever try and describe someone and feel like you are describing a character from a movie, rather than a real person?

Al Mennie, is 6 foot 5, looks like a Viking and is a professional big wave surfer, model and author from Castlerock in Northern Ireland.

I didn’t even know there was such a thing as a big wave surfer so I’m intrigued to find out what that really means.

Al talks about his ‘fear threshold’ and how his experience in the sea has given him serious self belief - and how he puts that into practice on land.

Al says…

“If you can face your fears or anxiety and can explain how, then do what you can to help the next person.”

The Cate Conway Podcast
Life is short, time to move on. Join me as I chat to people about major challenges that stopped them in their tracks and how they