Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.
All content for The Catherine Plano Podcast is the property of Catherine Plano and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.
EP 442: Stop Washing Your Clothes: Stylist’s Secret to Looking 10 Years Younger with Chellie Carlson
The Catherine Plano Podcast
49 minutes 17 seconds
1 week ago
EP 442: Stop Washing Your Clothes: Stylist’s Secret to Looking 10 Years Younger with Chellie Carlson
What if the reason you feel stuck isn’t about your mindset, your morning routine, or even your goals? What if it’s literally hanging in your closet? Every piece of clothing tells a story. Some from who you used to be, others from the person you are becoming. But when your wardrobe is filled with past versions of yourself, it’s almost impossible to step into your next one.
Celebrity stylist Chellie Carlson reveals a truth most people miss: your closet is a snapshot of what’s going on in your mind and in your life. In this transformative conversation, she shares how editing your wardrobe can shift your energy, confidence, and even your success. Because when you dress for who you’re becoming, you become them.
The Stylist Who’s Actually a Therapist
Chellie Carlson isn’t just organising hangers and picking outfits. She describes herself as more therapist and coach than stylist, and when you hear her process, you understand why.
Growing up on a farm in Missouri, Chellie learned the power of self-expression through fashion from her mother. After studying fashion in college, she spent 21 years in Chicago, including transformative years working for one of the world’s top lingerie brands. In fitting rooms across the country, she witnessed something profound: women carrying deep shame about their bodies, tears streaming as they struggled with clothes that didn’t fit.
But when Chellie helped them find the right fit, everything changed. These women didn’t just want a better bra. They wanted complete wardrobe transformations. That’s when Chellie’s true calling revealed itself.
In February 2020, just two weeks before the world shut down, she founded her styling company at age 40. What seemed like catastrophic timing became perfect. When the world reopened in 2021, people were desperate to rediscover themselves, and Chellie’s signature framework was ready: a life-changing approach that blends closet therapy, strategic shopping, and personalised styling to unlock next-level confidence.
The 5-Hour Edit That Changes Everything
The heart of Chellie’s work is what she calls “the edit.” This intensive session goes far deeper than organizing clothes. Clients fly her anywhere in the world for this transformative experience.
“We are letting go of anything that doesn’t serve that client,” Chellie explains. “I’m ultimately styling them three to five years out. Where are they going? Who are they becoming? We must let go of past versions to bring in the new and attract the new version of them.”
This process uncovers limiting beliefs inherited from childhood, patterns learned from mothers, and the body parts women have been hiding for years. The closet becomes a mirror, reflecting everything you’ve been carrying.
The Scarcity Mindset Trap
One of the most common blocks Chellie encounters is scarcity mindset. Women hoard clothes they don’t wear, convinced they need more options. They hold onto sizes that no longer fit, hoping one day they’ll squeeze back in. This creates shame and takes up sacred mental and physical space.
Chellie’s philosophy is the opposite: fewer, better-curated pieces that actually work create faster decision-making and greater confidence. “The fewer clothes you have and the more that they actually work for you, the better,” she reveals. “Your capsule works for you, not against you.”
The Mind-Blowing Laundry Secret
Perhaps Chellie’s most shocking revelation: stop washing your clothes.
“I do not wash my clothes and my clients do not wash their clothes. We wear them over and over again until we need to spot treat or dry clean them,” she shares. “I have jeans I wear 30 times a whole season, then I dry clean them and they come back looking brand new.”
Over-washing destroys beautiful garments. They never look the same after you put the
The Catherine Plano Podcast
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.