#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...
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#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...
#004 - What does it mean to be excellent as a Christian? How do successful people live with excellence? What are the benefits of virtue and how can we grow in it? These are the questions that we’ll be exploring on this episode of The Catholic Pursuit of Excellence Podcast with my special guest, Catholic Prayer Coach Rose Folsom. We explore: The Christian meaning of the word "excellence" and the surprising use of that word in scripture.How we can know exactly what human exce...
The Catholic Pursuit of Excellence
#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...
