Ready to start January feeling clear, steady, and actually supported? In this episode, Christie shares how to prepare for January before you get there—so you don’t hit January 1st exhausted, overwhelmed, or starting from zero. We’ll talk about: why so many women feel drained after Christmashow to avoid the post-holiday crashsimple routines that help you feel groundedmindset shifts for a calmer New Yearhow to reduce alcohol during the holidayspreparing for Dry January without pressure or perf...
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Ready to start January feeling clear, steady, and actually supported? In this episode, Christie shares how to prepare for January before you get there—so you don’t hit January 1st exhausted, overwhelmed, or starting from zero. We’ll talk about: why so many women feel drained after Christmashow to avoid the post-holiday crashsimple routines that help you feel groundedmindset shifts for a calmer New Yearhow to reduce alcohol during the holidayspreparing for Dry January without pressure or perf...
Ep 137: Unplanned, Unashamed, Unstoppable: Cathy Jo Lang's Redemption Story
The Catholic Sobriety Podcast
1 hour 3 minutes
3 months ago
Ep 137: Unplanned, Unashamed, Unstoppable: Cathy Jo Lang's Redemption Story
What if the pain you’ve carried could become the path to someone else’s healing? In this powerful episode, I sit down with Cathy Jo Lang—life coach, speaker, and host of The Unplanned Joyful Life podcast—who shares how her unplanned pregnancy, postpartum depression, and family history of alcoholism led her to a miraculous encounter with Jesus. After being hospitalized just weeks after giving birth, Cathy Jo met a compassionate priest who helped her surrender the burden of shame. What happened...
The Catholic Sobriety Podcast
Ready to start January feeling clear, steady, and actually supported? In this episode, Christie shares how to prepare for January before you get there—so you don’t hit January 1st exhausted, overwhelmed, or starting from zero. We’ll talk about: why so many women feel drained after Christmashow to avoid the post-holiday crashsimple routines that help you feel groundedmindset shifts for a calmer New Yearhow to reduce alcohol during the holidayspreparing for Dry January without pressure or perf...