
In this episode of "The CEO Mindset" we explore the many benefits of incorporating physical activity into your daily routine. From increased energy and mental clarity to improved mood and reduced stress, and even better sleep and improved time management skills, we break down the ways that working out can positively impact your business life. Whether you're a busy business owner or a high-level executive, you won't want to miss this episode as we uncover the science behind the connection between exercise and success.