In this episode we celebrate and reminisce on 10 years of lessons we've learned from dreaming, planning, launching and running a business, plus how a family member set us up on a blind date. The rest was history.
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In this episode we celebrate and reminisce on 10 years of lessons we've learned from dreaming, planning, launching and running a business, plus how a family member set us up on a blind date. The rest was history.
Eat as much as I want!?! Yes, there is some truth in this if it's the right things. Could you eat 1lb of broccoli as easily as 1lb of french fries? In this episode we discuss the concept of volumetric eating, key swaps that might go undetected by your family/partner, and how to live more like a blue zoner.
The Chain Effect Podcast
In this episode we celebrate and reminisce on 10 years of lessons we've learned from dreaming, planning, launching and running a business, plus how a family member set us up on a blind date. The rest was history.