The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
Noelle Van
125 episodes
2 days ago
When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
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When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
Darla Ridilla: Finding Strength After Surviving Narcissistic Abuse and Toxic Relationships
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
34 minutes
1 month ago
Darla Ridilla: Finding Strength After Surviving Narcissistic Abuse and Toxic Relationships
Content Warning: This episode has brief mentions of suicidal ideations. What does it mean to reclaim your identity after surviving years of trauma and emotional manipulation? For so many women, toxic relationship patterns leave deep marks that quietly shape our future choices, our self-image, and our ability to set healthy boundaries. This week on The Change Effect, I am joined by Darla Ridilla– certified Somatic Trauma Informed Relationship Coach and founder of High Value Women—to talk...
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
