The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
Noelle Van
125 episodes
3 days ago
When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
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When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
Embracing Your Creative Side for Balance and Resilience
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
6 minutes
1 month ago
Embracing Your Creative Side for Balance and Resilience
Navigating uncertain periods of life can leave us feeling lost, stressed, or disconnected from ourselves. What if the antidote isn’t perfection, but playful, everyday creativity? In this episode of the The Change Effect, I explore how creative rituals—big and small—can serve as powerful anchors during life’s stormier seasons. We'll break down the science and soul behind creative practices that support emotional resilience and nervous system regulation. Get 20% off your Day by Dayb...
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
