The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
Noelle Van
125 episodes
2 days ago
When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
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When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
Finding Your Voice: How Speaking Your Truth Changes Everything
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
5 minutes
1 week ago
Finding Your Voice: How Speaking Your Truth Changes Everything
This week on The Change Effect, I talk about how speaking your truth can change well, frankly - everything! In this short but mighty episode, I address something that's at the core of every personal transformation – finding your voice and learning to trust it. If we can’t find our voice, we can’t find our truth and at the end of the day, isn't the truth what life is all about? Recognizing what is true for you and lending your voice to your feelings, beliefs, and preferences even i...
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
