The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
Noelle Van
125 episodes
3 days ago
When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
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When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
Jaime Townzen: Surviving Life’s Tidal Waves: How Creativity Transformed Her Experience
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
41 minutes
1 month ago
Jaime Townzen: Surviving Life’s Tidal Waves: How Creativity Transformed Her Experience
When life hands us tidal wave after tidal wave of loss, change, and uncertainty, it can feel impossible to find solid ground again—let alone rediscover joy. On this week’s episode of The Change Effect, I’m joined by Jaime Townzen, a writer, artist, and caregiver who found solace, healing, and self-rediscovery through unexpected creative outlets after years of profound personal tragedy and caretaking. In this deeply moving and inspiring conversation, Jaime and I talk about her transition...
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
When life feels like an endless list of demands, how do you find peace and safety in your own body? This week on The Change Effect, we're joined by Carly Catherine, Certified Teacher, Emotional Success Coach, and founder of The Healing Hive. In this episode, she shares how nervous system regulation and EFT (Emotional Freedom Techniques) tapping helped her move from exhaustion and hyper-independence to a life of emotional expansion, creative joy, and authentic self-trust. Get 20% off you...
