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The Change Lab
Peoples Media, Dr. Sasha Heinz
30 episodes
9 months ago
Where self-help meets science.

Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Education,
Society & Culture,
Philosophy,
Health & Fitness,
Mental Health
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All content for The Change Lab is the property of Peoples Media, Dr. Sasha Heinz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Where self-help meets science.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Society & Culture,
Philosophy,
Health & Fitness,
Mental Health
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Physical Health is Mental Health with Ellen Vora, MD
The Change Lab
46 minutes 43 seconds
1 year ago
Physical Health is Mental Health with Ellen Vora, MD

Ellen Vora, MD, is a board-certified psychiatrist and holistic health practitioner renowned for her pioneering approach to mental health care. With a foundation in conventional psychiatry complemented by integrative and holistic healing modalities, Dr. Vora offers patients a comprehensive and empowering path to well-being. A graduate of Yale University and Columbia University College of Physicians and Surgeons, she blends her expertise with mindfulness meditation, nutrition, and herbal medicine to address the root causes of mental illness. Driven by a commitment to holistic wellness, Dr. Vora is dedicated to transforming mental health care through her clinical practice, speaking engagements, and educational outreach, inspiring individuals to embrace a more balanced and resilient approach to mental well-being.


For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast


Produced by Peoples Media



Hosted on Acast. See acast.com/privacy for more information.

The Change Lab
Where self-help meets science.

Hosted on Acast. See acast.com/privacy for more information.