Rethinking Perfectionism with Katherine Morgan Schafler

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The Change Lab

Peoples Media, Dr. Sasha Heinz

30 episodes

9 months ago

Where self-help meets science.

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Where self-help meets science.

Hosted on Acast. See acast.com/privacy for more information.

Rethinking Perfectionism with Katherine Morgan Schafler

The Change Lab

1 hour 12 minutes 11 seconds

1 year ago

Rethinking Perfectionism with Katherine Morgan Schafler

Did you know that there are different types of perfectionists each with their own distinct perfectionistic ideals and specific personality assets and liabilities? In today’s episode of The Change Lab, psychotherapist and author, Katherine Morgan Schafler, gives us a new and nuanced perspective on perfectionism. Join Katherine and Sasha as they discuss Katherine’s groundbreaking and original book, The Perfectionist’s Guide to Losing Control: A Path to Peace and Power.

Show Notes:

To learn more about Katherine Morgan Schafler and her book, head to her website www.perfectionistsguide.com.

For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.