Today we sit down with Alan Stein Jr., keynote speaker, performance coach, and author known for bridging the worlds of elite athletics and high-level entrepreneurship. With decades of experience working with top athletes, Alan shares how the habits that build champions on the court can also build clarity, consistency, and confidence in business.

In this episode, Alan breaks down why discipline, not motivation is the real driver of success, and how mastering the fundamentals is more impactful than chasing the next hack. He explores the dangers of the comparison trap, offers practical productivity tactics, and explains how self-awareness can become your competitive edge. Through honest reflection and actionable insight, Alan shows how personal growth begins with how we talk to ourselves and how we lead ourselves when no one is watching.

If you’ve ever felt like you're doing everything right but still not moving forward, this conversation will help you refocus on what actually matters.

Takeaways