Decluttering is something that I've always struggled with. I also love buying clothes and holding onto them because I'm sentimental.

In today's episode, I discuss the benefits of decluttering, how I approach decluttering with a gamified process and my ongoing journey towards becoming a more conscious consumer.

References

Roster, C. A., Ferrari, J. R., & Peter Jurkat, M. (2016). The Dark Side of Home: Assessing possession ‘clutter’ on subjective well-being. Journal of Environmental Psychology, 46, 32–41. https://doi.org/10.1016/j.jenvp.2016.03.003