Ep 40. How To Handle Your Head

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The Checkpoint

Black Trail Runners

43 episodes

19 hours ago

A podcast hosted by Black Trail Runners which discusses access to, skills for and representation of Black people who want to experience, or are experienced in, trail running. Featuring tips, tricks, events, guest interviews and much more.

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Sports

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All content for The Checkpoint is the property of Black Trail Runners and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Ep 40. How To Handle Your Head

The Checkpoint

56 minutes 57 seconds

3 years ago

Ep 40. How To Handle Your Head

This episode of The Checkpoint is sponsored by adidas TERREX.

In this episode Sabrina and Rachel talk about what they wish they knew about trail running before they started and the important part that mindset plays, no matter what distance you’re running.

They share techniques they use when things get tough during runs and what keeps them going.

This a candid, wide-ranging conversation, which includes a few swears, so perhaps not one for little ears!

Thanks for listening and please send us thoughts on what you would like us to include in future episodes via our Instagram @blacktrailrunners or our website blacktrailrunners.run

Volunteer at Black to the Trails: volunteer@blacktothetrails.co.uk

Camino Ultra 50k Epping Forest: https://www.caminoultra.com/

Sabrina’s Spotify Playlist: https://open.spotify.com/user/sabrinapace/playlist/1VUlZhV86Sq2jACBKnEBs0?dl_branch=1&si=13lxqjGbRTKPT3Qr329-Ng