The Chicagoland Guide is your go-to resource for exploring the best places to live, work, and play in the Chicagoland area. Hosted by Aaron Masliansky, a local real estate expert at Compass and community enthusiast, this podcast dives into what makes each neighborhood unique, featuring interviews with local business owners, community leaders, and residents. Whether you’re looking to discover hidden gems, understand real estate trends, or learn about the latest developments, The Chicagoland Guide offers valuable insights and stories that highlight the vibrant lifestyle and rich culture of Chicago’s neighborhoods and surrounding suburbs. Tune in for engaging conversations and insider tips that will help you experience Chicagoland like never before!
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The Chicagoland Guide is your go-to resource for exploring the best places to live, work, and play in the Chicagoland area. Hosted by Aaron Masliansky, a local real estate expert at Compass and community enthusiast, this podcast dives into what makes each neighborhood unique, featuring interviews with local business owners, community leaders, and residents. Whether you’re looking to discover hidden gems, understand real estate trends, or learn about the latest developments, The Chicagoland Guide offers valuable insights and stories that highlight the vibrant lifestyle and rich culture of Chicago’s neighborhoods and surrounding suburbs. Tune in for engaging conversations and insider tips that will help you experience Chicagoland like never before!
Movement as Medicine: How Dance Therapy Helps Chicagoland Process Stress with Erica Hornthal
The Chicagoland Guide
50 minutes 34 seconds
2 weeks ago
Movement as Medicine: How Dance Therapy Helps Chicagoland Process Stress with Erica Hornthal
Licensed clinical professional counselor and board-certified dance/movement therapist Erica Hornthal (“The Therapist Who Moves You”) joins Aaron to explain how changing the way we move changes the way we feel. Recorded on November 3, 2025, the conversation grounds movement therapy in the realities of Chicagoland life: financial pressure, screen-driven immobility, community trauma in Highland Park, and heightened anxiety around recent ICE activity across the North Shore. Erica shares practical, accessible ways to regulate the nervous system, reduce anxiety, and communicate nonverbally when words are not enough.
The Chicagoland Guide
The Chicagoland Guide is your go-to resource for exploring the best places to live, work, and play in the Chicagoland area. Hosted by Aaron Masliansky, a local real estate expert at Compass and community enthusiast, this podcast dives into what makes each neighborhood unique, featuring interviews with local business owners, community leaders, and residents. Whether you’re looking to discover hidden gems, understand real estate trends, or learn about the latest developments, The Chicagoland Guide offers valuable insights and stories that highlight the vibrant lifestyle and rich culture of Chicago’s neighborhoods and surrounding suburbs. Tune in for engaging conversations and insider tips that will help you experience Chicagoland like never before!
