Christmas is often portrayed as joyful and effortless, yet many families experience something far more complex. Sensory overload, disrupted routines and shifting expectations can build pressure quickly, and for neurodivergent families these challenges can be especially pronounced. Old roles and stories can also resurface, adding emotional weight to a time that comes with more noise, movement and change than usual. In this episode, Dr Lee David speaks with Dr Lucy Rigley – clinical psychologis...
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Christmas is often portrayed as joyful and effortless, yet many families experience something far more complex. Sensory overload, disrupted routines and shifting expectations can build pressure quickly, and for neurodivergent families these challenges can be especially pronounced. Old roles and stories can also resurface, adding emotional weight to a time that comes with more noise, movement and change than usual. In this episode, Dr Lee David speaks with Dr Lucy Rigley – clinical psychologis...
What changes when we stop trying to fit in and start allowing ourselves to be who we really are? In this episode of The Choice Space Podcast, Dr Lee David talks with Liz Evans, The Untypical OT – occupational therapist, parent and advocate for neurodivergent families. They explore how to live authentically with dyslexia, the emotional impact of late diagnosis and the sense of relief that comes from finally understanding yourself. They discuss how masking, perfectionism and shame c...
The Choice Space
Christmas is often portrayed as joyful and effortless, yet many families experience something far more complex. Sensory overload, disrupted routines and shifting expectations can build pressure quickly, and for neurodivergent families these challenges can be especially pronounced. Old roles and stories can also resurface, adding emotional weight to a time that comes with more noise, movement and change than usual. In this episode, Dr Lee David speaks with Dr Lucy Rigley – clinical psychologis...
