Remember that time in a pandemic I started a podcast? And then had a baby? And then thought, “when will I ever write, create, record, have anything to say again?!” Eventually, we get to come back to the other extras in life- and hopefully, we come back refreshed and excited.

In this episode, Let’s Catch Up, I’m talking about all things of life lately, including a healthy dose of how I’m learning to run my own race (without any actual running involved). I talk about our birth story, 21 days of Whole 30, and how the word capacity is helping me out.

Come hang out with me more @upliftinganchor on Instagram, and at http://www.upliftinganchor.com/

Show Notes:

Surge Capacity Article // MUTU System // Whole30 // Exhale Creativity: Thirty Days of Grateful Writing Challenge