In today’s podcast I explain Why you should use protein, How it helps you lose fat and How you should use it for your fat loss goals. If you have any questions comment down below and I will answer all your questions. 

And just so you know I have 1-On-1 Coaching Available! You will receive a custom personalized meal plan with exact meals to eat and what time to eat them for the best results, food swap feature available on all custom meal plans, custom macros plan, custom workout plan, habit change coaching, lifestyle coaching, daily text messages and motivation from me and unlimited customer support! 

Click the link below to learn more about how my coaching service works

https://linktr.ee/chrisortegafit

Click the link below to get a FREE phone consultation with me today! We'll discuss your goals and the challenges that have prevented you from achieving or maintaining them. From there, you'll learn exactly how to achieve success despite the challenges that seem to keep getting in your way!

⠀https://linktr.ee/chrisortegafit