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The Chris Ortega Audio Adventure
Chris Ortega
6 episodes
6 days ago
I pretty much talk about fitness, bodybuilding and health related topics but I also talk about random things with my friends and other topics I'm interested in, so listen and enjoy!
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Health & Fitness
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All content for The Chris Ortega Audio Adventure is the property of Chris Ortega and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I pretty much talk about fitness, bodybuilding and health related topics but I also talk about random things with my friends and other topics I'm interested in, so listen and enjoy!
Show more...
Health & Fitness
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These New Gym Rules Are Dumb AF
The Chris Ortega Audio Adventure
3 minutes 57 seconds
5 years ago
These New Gym Rules Are Dumb AF

And just so you know I have 1-On-1 Coaching Available! You will receive a custom personalized meal plan with exact meals to eat and what time to eat them for the best results, food swap feature available on all custom meal plans, custom macros plan, custom workout plan, habit change coaching, lifestyle coaching, daily text messages and motivation from me and unlimited customer support! 

Click the link in my bio or send me a message now to learn more about how my coaching service works

https://linktr.ee/chrisortegafit

#fitness #gym #workout

The Chris Ortega Audio Adventure
I pretty much talk about fitness, bodybuilding and health related topics but I also talk about random things with my friends and other topics I'm interested in, so listen and enjoy!