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The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind
Shanna Pyzer
41 episodes
1 week ago
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. Whether you're seeking encouragement, clarity, or a fresh start, this podcast is designed to inspire you to embrace transformation with grace and confidence. Please subscribe and leave a review.
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Self-Improvement
Education
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All content for The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind is the property of Shanna Pyzer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. Whether you're seeking encouragement, clarity, or a fresh start, this podcast is designed to inspire you to embrace transformation with grace and confidence. Please subscribe and leave a review.
Show more...
Self-Improvement
Education
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27. Do You Even Really Want It?
The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind
15 minutes 35 seconds
3 months ago
27. Do You Even Really Want It?

Ever catch yourself scrolling social media, listening to a friend’s success story, or watching someone’s highlight reel and instantly feel guilt, shame, or even jealousy? We’ve all been there.

In this episode of The Christian Life Coach Podcast, Shanna helps you pause in those comparison moments and ask one simple but powerful question: Do I even really want that?

You’ll learn how to:

  • Recognize when you’re falling into the comparison trap.

  • Filter other people’s habits, routines, and results through what truly matters to YOU.

  • Identify whether a desire is real or just a reaction to what you’ve seen.

  • Align your goals with your season of life, priorities, and identity in Christ.

  • Release the guilt and focus on what’s worth your time, energy, and attention.

If you’ve been “shoulding” yourself into overwhelm, this episode will give you the freedom to get clear, intentional, and joyful about your own journey.

Links & Resources:

  • Join the waitlist for The Shift 6-week group coaching program starting September → https://coachshannap.myflodesk.com/


  • DM Shanna on Instagram @coachshannap with your aha moments.

    The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind
    Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. Whether you're seeking encouragement, clarity, or a fresh start, this podcast is designed to inspire you to embrace transformation with grace and confidence. Please subscribe and leave a review.