As we roll straight into Thanksgiving week, I’m keeping it real with you. I missed last week’s episode, I’m recording this one late, and I’m showing up anyway — because that’s what we do.
Today’s episode is your reminder that you get to choose who you want to be this holiday season. Not who your family thinks you should be, not who Uncle Leroy tries to provoke, and not who your old habits default to.
We’re talking about:
• How to handle shifting family dynamics when the kids get married
• How to stop taking everyone else’s behavior personally
• How to decide ahead of time the emotions you want to experience
• Why your thoughts (not your relatives) create your feelings
• The “three kinds of business” — God’s, theirs, and yours
• What belongs to you, and what you can completely release
If you want a Thanksgiving you don’t walk away from irritated, resentful, or emotionally exhausted, this episode will help you get there.
I’m also linking two YouTube videos that walk you through expectations and holiday protocols — both are gold if you want a smoother, more intentional holiday season.
Happy Thanksgiving, friend. And remember: Life coaching is life-changing, one renewed thought at a time. 💜
Reset Your Expectations: https://youtu.be/VJY4ql6zHsQ
Holiday Protocol Planning: https://www.youtube.com/watch?v=CzJ7NEULtSw
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Find mentioned podcast resources here:
https://coachshannap.myflodesk.com/podresources
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