The Christian Mum Club: Parenting, Prayer & Self-Care | Faith, Parenting, Home Education, Fitness & Health for Christian Mums
Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist
100 episodes
2 weeks ago
Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world.
Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself.
The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood.
Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood.
www.yourlifeorganised.uk
yourlifeorganiseduk@gmail.com
The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.
All content for The Christian Mum Club: Parenting, Prayer & Self-Care | Faith, Parenting, Home Education, Fitness & Health for Christian Mums is the property of Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world.
Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself.
The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood.
Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood.
www.yourlifeorganised.uk
yourlifeorganiseduk@gmail.com
The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.
Meal Replacement Shakes for Menopausal Weight Loss: Pros, Cons & A Busy Mum’s Go-To Solution
The Christian Mum Club: Parenting, Prayer & Self-Care | Faith, Parenting, Home Education, Fitness & Health for Christian Mums
24 minutes 21 seconds
3 months ago
Meal Replacement Shakes for Menopausal Weight Loss: Pros, Cons & A Busy Mum’s Go-To Solution
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Post Workout Shake
Today we’re diving into something that comes up a lot in our community — meal replacement shakes. Are they helpful? Harmful? A quick fix or a practical tool?
Well, especially for those of us going through menopause, and juggling work, kids, and everything in between — sometimes, just getting breakfast in can feel like an achievement.
So, let’s talk about it. I’ll walk you through the pros and cons of meal replacement shakes, and then share how I’ve found a balance — especially with a brand I now trust and love: Oriflame’s Wellness Shake.
The Christian Mum Club: Parenting, Prayer & Self-Care | Faith, Parenting, Home Education, Fitness & Health for Christian Mums
Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world.
Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself.
The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood.
Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood.
www.yourlifeorganised.uk
yourlifeorganiseduk@gmail.com
The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.
