In this episode, we break down why people quit before they’ve even begun. It’s not failure that ends most dreams, it’s the quiet voice of doubt that convinces you you’re not ready, not good enough, or that it’s not worth trying. Whether it’s starting a bootcamp, launching a business, or getting back into a routine, we unpack how to recognise doubt, stop feeding it, and replace it with evidence of what’s possible. * * * This Health & Fitness Advice series, is hosted right here in the heart...
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In this episode, we break down why people quit before they’ve even begun. It’s not failure that ends most dreams, it’s the quiet voice of doubt that convinces you you’re not ready, not good enough, or that it’s not worth trying. Whether it’s starting a bootcamp, launching a business, or getting back into a routine, we unpack how to recognise doubt, stop feeding it, and replace it with evidence of what’s possible. * * * This Health & Fitness Advice series, is hosted right here in the heart...
42. Is your Workplace affecting your health and Fitness Goals
The Client & Coach Podcast
18 minutes
9 months ago
42. Is your Workplace affecting your health and Fitness Goals
Join our Founder Alexandra in this episode that dives into what Alex spends the rest of her time doing when she is not running Bootcamps. Outside of Bootcamp Co Alex works for a Leadership Development Company that helps organisations tackle culture and employee transformations through targeted Emotional Intelligence Workshops. So safe to say she is in and around these enviroment A LOT! * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Co...
The Client & Coach Podcast
In this episode, we break down why people quit before they’ve even begun. It’s not failure that ends most dreams, it’s the quiet voice of doubt that convinces you you’re not ready, not good enough, or that it’s not worth trying. Whether it’s starting a bootcamp, launching a business, or getting back into a routine, we unpack how to recognise doubt, stop feeding it, and replace it with evidence of what’s possible. * * * This Health & Fitness Advice series, is hosted right here in the heart...