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The Client & Coach Podcast
Bootcamp Co.
51 episodes
2 weeks ago
Join our Founder, Alexandra, as she talks through setting standards for yourself and becoming aware of who is raising your standards and who is lowering them. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and...
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Fitness
Business,
Entrepreneurship,
Health & Fitness
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All content for The Client & Coach Podcast is the property of Bootcamp Co. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join our Founder, Alexandra, as she talks through setting standards for yourself and becoming aware of who is raising your standards and who is lowering them. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and...
Show more...
Fitness
Business,
Entrepreneurship,
Health & Fitness
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43. Understanding your Training Zones
The Client & Coach Podcast
12 minutes
7 months ago
43. Understanding your Training Zones
Join Anthony this week as he dives into more of the technical side of cardio training. This podcast details how often you should be training at higher intensities and how often you should be training at lower intensities, as well as the benefits of each. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast ...
The Client & Coach Podcast
Join our Founder, Alexandra, as she talks through setting standards for yourself and becoming aware of who is raising your standards and who is lowering them. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and...