Join our Founder, Alexandra, as she talks through setting standards for yourself and becoming aware of who is raising your standards and who is lowering them. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and...
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Join our Founder, Alexandra, as she talks through setting standards for yourself and becoming aware of who is raising your standards and who is lowering them. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and...
46. It's not the Goal, it's the way you THINK about the goal!
The Client & Coach Podcast
15 minutes
6 months ago
46. It's not the Goal, it's the way you THINK about the goal!
Join our Founder Alexandra Totaro, as she dives a little deeper into the subconscious world and talks about the thinking behind our goal setting, and how this plays a crucial factor in how we act upon our goals, and how "motivated" we feel. Outside of Bootcamp Alex works in the Emotional Intelligence Coaching space, and loves helping people feel better, by helping them think better. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness...
The Client & Coach Podcast
Join our Founder, Alexandra, as she talks through setting standards for yourself and becoming aware of who is raising your standards and who is lowering them. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and...
