Discipline vs Motivation: Why Systems Matter More Than Willpower

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The Coach G Show

Gurthro Steenkamp

97 episodes

2 days ago

Hosted by Gurthro Steenkamp , this podcast dives into performance, mindset, and resilience. With insights from athletes, coaches, and leaders, we explore the lessons rugby teaches about success—both on and off the field. Perfect for rugby enthusiasts, coaches, and anyone seeking inspiration to elevate their game and life.

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Rugby

Sports

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Discipline vs Motivation: Why Systems Matter More Than Willpower

The Coach G Show

32 minutes 42 seconds

2 weeks ago

Discipline vs Motivation: Why Systems Matter More Than Willpower

Motivation doesn’t last.
Discipline does.

In this episode, Coach G (Gurthro Steenkamp) explains why relying on motivation is one of the biggest mistakes rugby players and coaches make — and how real discipline is built through identity, systems, and clarity.

📩 Join Coach G’s Free Community - https://www.skool.com/coach-g-1708/about?ref=2aa34cec096e4503a6e179cc75caaaec

If you’re tired of starting strong and fading, this episode will help you reset your approach to performance, training, and life.

00:00 Welcome and Community Engagement

01:39 Discipline vs. Motivation: Understanding the Concepts

06:21 The Role of Discipline in Achieving Goals

16:04 Creating a Personal Operating System

25:24 Positive vs. Negative Distractions and Their Impact

29:16 Community Support and Closing Thoughts

32:14 Looking Ahead: The Future of the Coach G Show

Follow Coach G on⁠⁠ Instagram⁠⁠ - https://www.instagram.com/ggsteenkamp