Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Mark and Lauren unveil VRTO - their brand-new joint fitness app designed to bring the best of both worlds into one powerful platform.
They break down the features that make VRTO a true game changer, including:
🔥 Adaptive Training Programs
Personalised to your goal, experience level and weekly schedule
3, 4, or 5-day options
Move training days around to match real life
“Express Mode” for fast, effective sessions when you’re short on time
🍽️ Nutrition Your Way
Full meal-plan creation with thousands of recipes
Filters for preferences (veg, vegan, etc.), meal swaps and shopping lists
Built-in macro tracking, barcode scanning and the flexibility to switch between meal plans and tracking whenever you want
đź“Š Smart Weekly Check-Ins
Biofeedback-driven adjustments for plateaus, progress and adherence
Coaching logic that helps you stay consistent and make the right changes at the right time
🧠One App, Everything You Need
Training, nutrition, habits, cycle tracking and more - all in one place, designed to evolve with you through every season of life.
If you want the first look at VRTO and access to exclusive founding-member pricing, join the waitlist via the link in Mark or Lauren’s Instagram bio and follow @vrto.app.
Hosted on Acast. See acast.com/privacy for more information.