In this episode of the Coach Robb Podcast Network, presented by HBI Auto, Coach Robb and Derek Harris of HP Development connect physics, physiology, and race strategy for motocross, supercross, GNCC, and Vet riders. They compare the human body to a motocross engine especially in heat, humidity, and long race weekends using examples from Central Florida summer races, Loretta Lynn’s Amateur National, Daytona, Gatorback, Mammoth, and even the “Energy Lab” at the Ironman World Championship...
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In this episode of the Coach Robb Podcast Network, presented by HBI Auto, Coach Robb and Derek Harris of HP Development connect physics, physiology, and race strategy for motocross, supercross, GNCC, and Vet riders. They compare the human body to a motocross engine especially in heat, humidity, and long race weekends using examples from Central Florida summer races, Loretta Lynn’s Amateur National, Daytona, Gatorback, Mammoth, and even the “Energy Lab” at the Ironman World Championship...
The Vet Show Ep. 15 : Recover Like a Pro (Even with Limited Time & Resources)
The Coach Robb Podcast - The People's Podcast
1 hour 8 minutes
4 months ago
The Vet Show Ep. 15 : Recover Like a Pro (Even with Limited Time & Resources)
Many vet athletes assume chronic exhaustion is just part of the process. Over time, they become so desensitized to fatigue that they see it as a badge of honor. But when recovery finally starts to happen—through better sleep, nutrition, or hydration—it can feel awkward or even wrong. This mindset is dangerous. True progress in performance stems from recovery, not just effort. A core takeaway for every athlete: stop equating “putting in work” with being perpetually exhausted. Train smart, not ...
The Coach Robb Podcast - The People's Podcast
In this episode of the Coach Robb Podcast Network, presented by HBI Auto, Coach Robb and Derek Harris of HP Development connect physics, physiology, and race strategy for motocross, supercross, GNCC, and Vet riders. They compare the human body to a motocross engine especially in heat, humidity, and long race weekends using examples from Central Florida summer races, Loretta Lynn’s Amateur National, Daytona, Gatorback, Mammoth, and even the “Energy Lab” at the Ironman World Championship...
