Sarah Manley joins host Claire Pedrick to share how she has learned to be herself and embrace introversion in a corporate career and now as a coach and author. We explore energy management, self-acceptance, and the value of diversity in leadership.   Diversity enriches leadership. Introverts can thrive in corporate settings. Quiet time is essential for recharging. Coaching can unlock potential. Writing can be a transformative process. Introversion is a spectrum. Support networks are vital.   Sarah’s book is Quiet Catalyst     Also listen to Jenny Procter talking about marketing for introverts https://thecoachinginn.podbean.com/e/s4-episode-58-marketing-strategies-for-introverts-with-jenny-procter/   Contact: Contact Sarah through https://www.thequietcatalyst.com/ Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Coming Up: Watching with Hope - How Coaching Connects with Advent with Dan Tyndall And what’s the learning for coaches from doing jigsaws? With Alex Martynov Keywords: introversion, coaching, Sarah Manley, Quiet Catalyst, energy management, self-acceptance, diversity, leadership, corporate world, introvert strength, personal growth, transformative writing, career development, introvert empowerment, coaching journey, leadership diversity, introvert guide, thriving introverts, self-discovery, introvert support.   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.