The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
374 episodes
1 week ago
Brady & Brad hit record and let it fly! If you're a runner, coach a runner, have considered adding running into your fitness routine or are simply curious about the latest insights and developments about getting the most out of your run, you will LOVE THIS EPISODE!! From saunas to strength training, fueling to rowing machines, avoiding injuries, maximizing time, integration of rest & recovery, scheduling the perfect week and more!! Info re earning your health & wellness coaching c...
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Brady & Brad hit record and let it fly! If you're a runner, coach a runner, have considered adding running into your fitness routine or are simply curious about the latest insights and developments about getting the most out of your run, you will LOVE THIS EPISODE!! From saunas to strength training, fueling to rowing machines, avoiding injuries, maximizing time, integration of rest & recovery, scheduling the perfect week and more!! Info re earning your health & wellness coaching c...
The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
45 minutes
9 months ago
Steve Magness - Win the Inside Game (Part II)
For the first time in our 350+ episodes, we split an interview into two separate episodes due to the wonderful depth and length of this outstanding discussion with best-selling author, athlete and coach Steve Magness! If you missed the first half of the interview, you can access it via any podcast app. To access additional tools & resources from Steve, please visit https://www.stevemagness.com/ or follow him on X @stevemagness Info re earning your health & wellness coaching ce...
The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brady & Brad hit record and let it fly! If you're a runner, coach a runner, have considered adding running into your fitness routine or are simply curious about the latest insights and developments about getting the most out of your run, you will LOVE THIS EPISODE!! From saunas to strength training, fueling to rowing machines, avoiding injuries, maximizing time, integration of rest & recovery, scheduling the perfect week and more!! Info re earning your health & wellness coaching c...
