In today's episode I talk about why I left behind a lifetime of Slimming clubs and how what I learnt fuelled me to start my business to help other women do the same.

I talk about the good, the bad and the ugly lessons I learnt. How I now understand the negative impact of slimming club culture on women and why i am on a mission to improve the lives of women so they never have to step foot inside one again.

I do talk briefly on the good bits too- if you're thinking of joining one, have a listen first and you can make your deciison.

To work with me DM me on Instagram @lucydanny_coaching or apply here:

https://1cyoan0s040.typeform.com/to/vcoBBRYD

I'd love to chat with you!