The Coach's Notebook w/ Jacob Burgamy and Noah Shepherd
Noah Shepherd
2 episodes
4 months ago
Conversations between coach Jacob Burgamy and aspiring coach Noah Shepherd. Burgamy is the decorated head coach of Track and Field and Cross Country at Augusta University. Shepherd is in his senior season with the Jaguars, and he plans to coach collegiately in the future. We sit and chat about training, culture, and what makes this sport so special.
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Conversations between coach Jacob Burgamy and aspiring coach Noah Shepherd. Burgamy is the decorated head coach of Track and Field and Cross Country at Augusta University. Shepherd is in his senior season with the Jaguars, and he plans to coach collegiately in the future. We sit and chat about training, culture, and what makes this sport so special.
Interview with Hans Troyer (The Bread Guy that Runs Ultras)
The Coach's Notebook w/ Jacob Burgamy and Noah Shepherd
1 hour 36 minutes
4 months ago
Interview with Hans Troyer (The Bread Guy that Runs Ultras)
In this episode, we had a conversation with Hans Troyer, 8th place finisher in the Western States Endurance Run. This was recorded shortly following his exceptional finish in one of the most prestigious races in the Ultra-running world. But, before his fame, Hans was just the really cool fella that coach and I got to hang out with at practice every day. Today's chat consisted of an in-depth dialogue about his training, his recovery, fueling habits, his unique approach to heat adaptation, and many more topics. Feel free to leave comments and questions below. We hope to have a segment where we address them in the future. Hope y'all enjoy... and GO JAGS!!!
The Coach's Notebook w/ Jacob Burgamy and Noah Shepherd
Conversations between coach Jacob Burgamy and aspiring coach Noah Shepherd. Burgamy is the decorated head coach of Track and Field and Cross Country at Augusta University. Shepherd is in his senior season with the Jaguars, and he plans to coach collegiately in the future. We sit and chat about training, culture, and what makes this sport so special.
