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The Coherence Channel
Lisa Elley
117 episodes
4 days ago
The Coherence Channel is where art, insight, and real-life moments meet. Join artist Lisa Elley as she shares short, impactful reflections on creating a life you love, from building calm in your nervous system, to finding beauty in everyday experiences, to shaping the home and relationships you want. Each episode is a touchpoint, a ripple, that helps you live with more clarity, creativity, and connection. Simple conversations. Honest moments. Real change. Welcome.
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Self-Improvement
Education
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All content for The Coherence Channel is the property of Lisa Elley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Coherence Channel is where art, insight, and real-life moments meet. Join artist Lisa Elley as she shares short, impactful reflections on creating a life you love, from building calm in your nervous system, to finding beauty in everyday experiences, to shaping the home and relationships you want. Each episode is a touchpoint, a ripple, that helps you live with more clarity, creativity, and connection. Simple conversations. Honest moments. Real change. Welcome.
Show more...
Self-Improvement
Education
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What Comes After You Stop Fixing Yourself
The Coherence Channel
5 minutes 12 seconds
6 days ago
What Comes After You Stop Fixing Yourself

What happens after you’ve done the work?


After the processing.

After the effort.

After the urgency quiets.


This episode is a reflection on the season that comes after transformation, when nothing is wrong anymore, but nothing is demanding your attention either.


I talk about what it feels like when motivation softens, clarity arrives more slowly, and life starts moving again through ordinary participation rather than force.


If you’re in a quiet phase, not stuck, not inspired, just here, this episode is for you.


Nothing to fix.

Nothing to optimize.

Just space to let the system organize itself.


✨ Lumera

If you’d like a slower, body-led version of this conversation, the Lumera library holds longer audio practices designed to help the nervous system settle without effort or performance. Lumera isn’t a program, it’s a place to return.


You can explore it quietly, at your own pace, at www.windsweptstudio.com/lumera

The Coherence Channel
The Coherence Channel is where art, insight, and real-life moments meet. Join artist Lisa Elley as she shares short, impactful reflections on creating a life you love, from building calm in your nervous system, to finding beauty in everyday experiences, to shaping the home and relationships you want. Each episode is a touchpoint, a ripple, that helps you live with more clarity, creativity, and connection. Simple conversations. Honest moments. Real change. Welcome.