If meditation has always felt rigid, boring, or even punishing, this is for you.
In this quiet little intro, I share what it’s like to be someone who wants to feel calm… but never quite found it in the traditional forms of stillness. If sitting up straight and silencing your mind just makes you feel like you’re failing, maybe the method was never built for your body.
No rules. No posture. Just a whisper of what’s coming.
More soon.