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The Coherence Channel
Lisa Elley
97 episodes
1 day ago
The Coherence Channel is where art, insight, and real-life moments meet. Join artist Lisa Elley as she shares short, impactful reflections on creating a life you love, from building calm in your nervous system, to finding beauty in everyday experiences, to shaping the home and relationships you want. Each episode is a touchpoint, a ripple, that helps you live with more clarity, creativity, and connection. Simple conversations. Honest moments. Real change. Welcome.
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Self-Improvement
Education
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All content for The Coherence Channel is the property of Lisa Elley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Coherence Channel is where art, insight, and real-life moments meet. Join artist Lisa Elley as she shares short, impactful reflections on creating a life you love, from building calm in your nervous system, to finding beauty in everyday experiences, to shaping the home and relationships you want. Each episode is a touchpoint, a ripple, that helps you live with more clarity, creativity, and connection. Simple conversations. Honest moments. Real change. Welcome.
Show more...
Self-Improvement
Education
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When You Realize You Don’t Have to Perform Anymore
The Coherence Channel
8 minutes 16 seconds
1 week ago
When You Realize You Don’t Have to Perform Anymore

There’s a version of performing that has nothing to do with being fake.


It’s the subtler kind,

the internal management, the micromovements,

the tiny ways we shape-shift so we’ll be chosen, understood, or safe.


In this episode, we explore the moment you realize

you don’t have to do anything extra to be worthy.


No performing.

No managing perception.

Just being here.

Fully.

You, without the performance.


If you’ve been feeling tired in your bones…

if you’ve been editing yourself in real time…

if you are ready to stop proving and start being,

this is for you.


Take a breath.

You already belong.

The Coherence Channel
The Coherence Channel is where art, insight, and real-life moments meet. Join artist Lisa Elley as she shares short, impactful reflections on creating a life you love, from building calm in your nervous system, to finding beauty in everyday experiences, to shaping the home and relationships you want. Each episode is a touchpoint, a ripple, that helps you live with more clarity, creativity, and connection. Simple conversations. Honest moments. Real change. Welcome.