As the year comes to a end, I’m reflecting on a year of “firsts.” From giving my first major conference talk to launching new programs, hosting my first in-person wellness events, and even facing personal fears like skiing again for the first time after years of avoidance—this year has been all about stepping out of my comfort zone.
In this episode, I share:
My process for weekly, quarterly, and yearly reviews that help me stay intentional and accountable.
Why embracing bravery, even when you’re scared, is the key to unlocking personal and professional growth.
The lessons I learned from trying new things, including the importance of showing up for yourself, even when the outcome isn’t perfect.
How I plan to refine and build on these experiences in 2025.
If you’re craving inspiration to reflect on your own year and step boldly into your next chapter, this episode is for you!
What You’ll Learn:
How to create a simple weekly review practice to align with your goals and values.
The benefits of facing fears and taking action, even when it feels uncomfortable.
The power of reflection to help you track your progress and celebrate your wins.
Resources Mentioned:
Let’s Connect:
Share your brave moments of 2024 with me on Linkedin or Instagram. I’d love to hear how you’ve stretched yourself this year!
Don’t forget to subscribe and leave a review if you’re enjoying the podcast.
Tune in and start reflecting on your own year of firsts. Who knows what amazing growth is waiting for you in 2025?
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The Collective Rx is a wellness and personal development podcast for healthcare professionals who want to feel more inspired, fulfilled, and connected in their personal and professional lives. I share tools and resources to help you thrive in the demanding field of healthcare.
Hosted by Julie Doan, pharmacist and certified life coach.
Let's connect:
Instagram @thecollectiverx
LinkedIn: https://www.linkedin.com/in/juliedoanhealth/
Website: https://juliedoanhealth.com