If you’ve ever struggled with injury, doubt, or the pressure to bounce back, these conversations will hit home. Authentic, honest, and full of insight — this podcast reminds us that every comeback starts in the mind.
We dive into:
🔥 The day of the injury and the shock that followed
🔥 The darkest moments of recovery no one sees
🔥 How fear, confidence, and identity play into an athlete’s comeback
🔥 The mental tools and habits that kept them moving forward
🔥 What returning to the sport really feels like after time away
🔥 Powerful advice for anyone currently facing their own setback
If you’ve ever struggled with injury, doubt, or the pressure to bounce back, these conversations will hit home. Authentic, honest, and full of insight — this podcast reminds us that every comeback starts in the mind.
We dive into:
🔥 The day of the injury and the shock that followed
🔥 The darkest moments of recovery no one sees
🔥 How fear, confidence, and identity play into an athlete’s comeback
🔥 The mental tools and habits that kept them moving forward
🔥 What returning to the sport really feels like after time away
🔥 Powerful advice for anyone currently facing their own setback

Ben crooks , current captain of the Halifax panthers. Talks us through his struggles with injuries , early set backs , big expectations and what goes on behind the scenes ,that no one knows in professional sport