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The Complex Life Podcast
Beyond the Guru Coaching
77 episodes
5 days ago
The official podcast of Beyond the Guru Coaching. Practical guidance on how to live with and heal from the effects of trauma is lacking in these times because we are just now really seeing people take mental health seriously. Life is very complex. You don't have to stay stuck in the past. You can live a fulfilling life right now. We will talk about trauma, what it is, and how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit.
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Mental Health
Health & Fitness
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All content for The Complex Life Podcast is the property of Beyond the Guru Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The official podcast of Beyond the Guru Coaching. Practical guidance on how to live with and heal from the effects of trauma is lacking in these times because we are just now really seeing people take mental health seriously. Life is very complex. You don't have to stay stuck in the past. You can live a fulfilling life right now. We will talk about trauma, what it is, and how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit.
Show more...
Mental Health
Health & Fitness
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Feeling Our Emotions in Our Body Meditation
The Complex Life Podcast
10 minutes 42 seconds
1 year ago
Feeling Our Emotions in Our Body Meditation

In today's episode, we will be doing a meditative practice to help you get in tune with your emotions and integrate what we learned in the previous episode about projection and subjective experience. Please take a moment to share, rate, and review the show so that more people can get practical help in their journey. Thank you so much for your continued support.

https://linktr.ee/BeyondtheGuruCoaching

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The Complex Life Podcast
The official podcast of Beyond the Guru Coaching. Practical guidance on how to live with and heal from the effects of trauma is lacking in these times because we are just now really seeing people take mental health seriously. Life is very complex. You don't have to stay stuck in the past. You can live a fulfilling life right now. We will talk about trauma, what it is, and how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit.