Today's question: How do I stop overthinking when I feel trapped in my own thoughts?

This episode helps you recognize what’s really happening behind the noise in your mind. Plus, how to tell the difference between unproductive overthinking and wise, strategic thinking.

* SPECIAL FREE DOWNLOAD for this episode: The Thought-Check Chart 🠆 https://signup.kristinebolt.com/thought-check-chart. It's your guide for knowing if you’re caught in overthinking + a simple process to realign your mind with God and move forward with calm and confidence.

* Grab your free Clarity Roadmap 🠆 https://signup.kristinebolt.com/clarity-roadmap. This simple guide gives 7 power moves to jumpstart you out of feeling stuck.

* Check out The Next Step Reset 🠆 https://kristinebolt.com/the-next-step-reset/. It’s a guided experience to help you break free from confusion, fear, and stuckness so you can move forward with God again.

* If this episode encouraged you, send it to a friend who’s also trying to figure out what God is calling her to next!

* Please rate and review the show to help other women on the same struggle bus find and benefit from it too.