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The Confident Soul
Joana Calado
115 episodes
2 weeks ago
Welcome to The Confident Soul podcast with Joana Calado, where we tackle the quest for perfection and the struggles of overachievers. If you're feeling anxious, lacking confidence, or stuck in a cycle of self-doubt, you're in the right place. Joana, a seasoned coach using Mindfulness and Neuro-Linguistic Programming, helps stressed go-getters avoid burnout and find inner peace and confidence. Tune in weekly for practical tips on living a mindful, stress-free life and boosting your mindset. Follow @thewoowooscientist on Instagram for more insights!
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Self-Improvement
Education
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All content for The Confident Soul is the property of Joana Calado and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Confident Soul podcast with Joana Calado, where we tackle the quest for perfection and the struggles of overachievers. If you're feeling anxious, lacking confidence, or stuck in a cycle of self-doubt, you're in the right place. Joana, a seasoned coach using Mindfulness and Neuro-Linguistic Programming, helps stressed go-getters avoid burnout and find inner peace and confidence. Tune in weekly for practical tips on living a mindful, stress-free life and boosting your mindset. Follow @thewoowooscientist on Instagram for more insights!
Show more...
Self-Improvement
Education
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S2E12 - Overcoming Languishing: Finding Your Spark Again
The Confident Soul
10 minutes 24 seconds
1 year ago
S2E12 - Overcoming Languishing: Finding Your Spark Again

Welcome to a deeply insightful episode of the Mindful Introvert Podcast! Today, we tackle the pervasive feeling of languishing – that sense of stagnation and emptiness many of us experience.


We'll explore what languishing is, why it happens, and most importantly, how to overcome it. Through practical tips, mindfulness techniques, and personal stories, we'll guide you on a journey to reignite your passion and find your spark again.


Tune in for an empowering conversation designed to help you move from merely surviving to truly thriving. Ready to break free from the fog and embrace a more vibrant, fulfilling life? Hit play now!


⁠Make sure you follow me on my social media:

  • Follow me on Instagram @coachjoanacalado  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjoanacalado/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindfulintrovert.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intuitive Being – YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book your FREE inner peace assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/




The Confident Soul
Welcome to The Confident Soul podcast with Joana Calado, where we tackle the quest for perfection and the struggles of overachievers. If you're feeling anxious, lacking confidence, or stuck in a cycle of self-doubt, you're in the right place. Joana, a seasoned coach using Mindfulness and Neuro-Linguistic Programming, helps stressed go-getters avoid burnout and find inner peace and confidence. Tune in weekly for practical tips on living a mindful, stress-free life and boosting your mindset. Follow @thewoowooscientist on Instagram for more insights!