S4E2 - Reiki 101: What It Is, How It Works, and What to Expect

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The Confident Soul

Joana Calado

115 episodes

2 weeks ago

Welcome to The Confident Soul podcast with Joana Calado, where we tackle the quest for perfection and the struggles of overachievers. If you're feeling anxious, lacking confidence, or stuck in a cycle of self-doubt, you're in the right place. Joana, a seasoned coach using Mindfulness and Neuro-Linguistic Programming, helps stressed go-getters avoid burnout and find inner peace and confidence. Tune in weekly for practical tips on living a mindful, stress-free life and boosting your mindset. Follow @thewoowooscientist on Instagram for more insights!

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Self-Improvement

Education

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S4E2 - Reiki 101: What It Is, How It Works, and What to Expect

The Confident Soul

20 minutes 19 seconds

4 months ago

S4E2 - Reiki 101: What It Is, How It Works, and What to Expect

More info on Reiki: Reiki - The Confident Soul

Curious about Reiki but not quite sure what it is or how it works? In this foundational episode, Joana Calado — certified coach and Reiki practitioner — offers a grounded introduction to the world of energy healing.

You’ll discover:

What Reiki actually is (and what it isn’t)
How it works with the body, mind, and energy field
What to expect during a Reiki session, both in-person and distance
The benefits of Reiki for emotional well-being, confidence, and clarity

Whether you're completely new to Reiki or have been considering a session, this episode will help you feel informed, empowered, and aligned with the healing process.

Make sure you follow me on my social media:

- Follow me on Instagram @thewoowooscientist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thewoowooscientist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confidence & Empowerment Coaching - The Confident Soul

Book your FREE Confidence reset: https://calendly.com/joana_calado_coaching/confidence-reset