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The Connected Health Podcast
Connected Habits Coaching
16 episodes
12 hours ago
Welcome to The Connected Health Podcast, the show that helps you stop guessing and start understanding your body. Hosted by integrative health coach Vanessa Cohn, this podcast breaks down the real reasons behind your fatigue, mood swings, stubborn weight, gut issues, and hormone chaos—so you can finally feel like you again. Each week, we'll holistic strategies, practical tools, and root-cause education to help you reconnect to your body and feel strong, energized, and in control of your health.
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Alternative Health
Health & Fitness
RSS
All content for The Connected Health Podcast is the property of Connected Habits Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Connected Health Podcast, the show that helps you stop guessing and start understanding your body. Hosted by integrative health coach Vanessa Cohn, this podcast breaks down the real reasons behind your fatigue, mood swings, stubborn weight, gut issues, and hormone chaos—so you can finally feel like you again. Each week, we'll holistic strategies, practical tools, and root-cause education to help you reconnect to your body and feel strong, energized, and in control of your health.
Show more...
Alternative Health
Health & Fitness
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Gut Health 101: What Your Bloating, Cravings, and Skin Are Trying to Tell You Ep. 16
The Connected Health Podcast
31 minutes 34 seconds
2 weeks ago
Gut Health 101: What Your Bloating, Cravings, and Skin Are Trying to Tell You Ep. 16

In this episode of The Connected Health Podcast, we’re breaking down the gut-health basics every woman needs to know. Whether you're dealing with bloating, food sensitivities, cravings, brain fog, breakouts, or hormone issues—your gut is likely at the root.

You’ll learn:

  • What common gut symptoms actually mean

  • How digestion influences mood, skin, and hormones

  • The truth about leaky gut, candida, SIBO, and dysbiosis

  • Functional tests that go deeper than basic labs

  • Daily habits that heal your gut—naturally and sustainably

If you’ve ever felt like your symptoms are “random” or dismissed, this episode will empower you with real answers and tools to start healing.

Tune in to learn how to understand your body, support your gut, and create real health from the inside out.

Take this FREE GUT HEALTH QUIZ to dive into your symptoms and see what kinds of imbalances you might have in your gut!


The Connected Health Podcast
Welcome to The Connected Health Podcast, the show that helps you stop guessing and start understanding your body. Hosted by integrative health coach Vanessa Cohn, this podcast breaks down the real reasons behind your fatigue, mood swings, stubborn weight, gut issues, and hormone chaos—so you can finally feel like you again. Each week, we'll holistic strategies, practical tools, and root-cause education to help you reconnect to your body and feel strong, energized, and in control of your health.